Life Coaching for Women in Midlife
You are not lost —
you are becoming.
Midlife is not a crisis. It's an invitation. I help women navigate boundaries, reinvention, and grief — and step into the most aligned version of themselves.
Begin Your Journey
What I specialize in
About Damia
I've walked the path you're on.
Losing my mother cracked me open. It also woke me up. I know what it feels like to grieve, to question everything, to wonder who you are now that the woman who shaped you is gone.
I became a life coach because I needed one — and because midlife women deserve a guide who doesn't just know the theory, but has lived the transformation.
Read my full story →Ways to Work Together
Your path forward starts here.
Every woman's journey is her own. Here are the ways we can walk it together.
1-on-1 Coaching
Deep, personalized work for women ready to step into their most authentic, aligned life.
Apply now →Her Next Chapter
A 6-week transformative group coaching container for women navigating reinvention. Starts July 1st.
Join the waitlist →Monthly Coaching Circle
A recurring community gathering for ongoing support, accountability, and connection. Coming soon.
Learn more →Shop & Resources
Workbooks, guides, templates, and recorded workshops to support your journey at your own pace.
Browse the shop →Substack & Blog
Weekly essays on boundaries, grief, and becoming. Real, raw, and always honest.
Start reading →Live Events
Intimate in-person gatherings designed for healing, connection, and celebration of women.
See upcoming events →"The most powerful thing a woman in midlife can do is stop performing and start becoming."— Damia
What Women Are Saying
Real words from real women.
"Working with Damia helped me finally see that setting boundaries wasn't selfish — it was the most loving thing I could do for myself and everyone around me."
"I came to our sessions feeling invisible. I left feeling like myself again — maybe more myself than I've ever been. She has a gift for holding space."
Ready to begin?
Join my community and receive weekly wisdom on boundaries,
reinvention, and the beautiful complexity of midlife.